Janice R

Ms. Kat thank you for pulling out those boxing gloves and gently with a twinkle in her eye asking "would you like to try these?"  Sure I said why not? Sure because it's now ok for women to be strong and powerful. It was love at first punch, jab and hook. Instant women's liberation in a single workout! She as trainer, was as happy for me as I was for myself, and that's what makes her tops as a coach. I love being physically strong and yes, aggressive, along with loving some serious unconditional support while I get my backfield in motion.